Mind Body Personal Training

 Personal Training in Salisbury


Your first session is on us

Come try a personal or group session

Stick Mobility

Improve your flexibility and mobility

Group or single sessions



Start the journey to a new you


Unlock your full potential

Learn something new – and enjoy yourself!

Glad you've found us!

Hi, I’m James – the leading Personal Trainer at Mind Body Personal Training.
I’ve been helping people become fitter, healthier and stronger since 2005. If you’re looking to improve your health and fitness, contact us today to begin your journey to a healthier, stronger you.

What we can offer

  • Kettlebells
  • Stick mobility
  • TRX
  • Club-bells
  • Functional strength training
  • Core stability
  • Postural conditioning
  • Medicine ball training
  • Applied Movement Neurology
  • Neuro skeletal pain relief
  • Group┬ápersonal training
  • Semi private personal training

"James proves that not all trainers are the same. If you want a new you inside and out, he is your man."

"The results have already been incredible."

Start your journey to a new functional you today - your First 1 2 1 session is free!

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