Group and personal training

Helping you achieve optimal performance

Mind Body Personal Training’s group training offers exclusive, private small group sessions. From semi private Personal Training of groups from 2-6, to larger more class based sessions for up to 12 people.

We don’t do the usual set, choreographed, mass produced routines, we don’t do boot camps. We do workouts based around our member’s needs, to give the best results possible.

If you’re looking for a great new group training session contact Mind Body Personal Training today.

 

Morning Group Timetable

Monday: 09:30 Stick Mobility
Tuesday: 09:30 Animal Flow
Thursday: 09.30 Eldoa
Thursday: 10.30 Golf specific
Saturday: 09:30  Animal Flow

Evening Group Timetable

Monday:  18:30  Eldoa
Tuesday: 18.30 Stick Mobility
Thursday: 18:30 KettleTRX

OAP Classes

Monday: 10:30
Thursday: 11:30
Mind Body PT are specialists in functional training for the over 50’s using brain based mobility training. Try our sessions and discover what your bodies still capable of.

 

Book your group sessions online and secure your place

  • December11Tuesday
    Stick Mobility
    £7.00
    19
    left
    6:30 pm 7:30 pm
  • December13Thursday
    Eldoa
    £7.00
    16
    left
    9:30 am 10:30 am
  • December13Thursday
    Golf specific
    £7.00
    8
    left
    10:30 am 11:30 am
  • December13Thursday
    OAP Classes
    £7.00
    10
    left
    11:30 am 12:30 pm
Show more
What
Kettlebells £7.00
Golf specific £7.00
OAP Classes £7.00
Stick Mobility £7.00
Kettle TRX £7.00
Animal Flow £7.00
Eldoa £7.00
All
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2018
2019
2020
2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
9
10
11
19
12
13
16 8 10 8
14
15
10
16
17
20 10 15
18
10 20
19
20
16 8 10 8
21
22
10
23
24
20 10 16
25
10 20
26
27
16 8 10 8
28
29
10
30
31
20 10 16

Start your journey to a new functional you today - your First 1 2 1 session is free!

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