Mind Body Personal Training

 Personal Training in Salisbury


Your first session is on us

Come try a personal or group session

Stick Mobility

Improve your flexibility and mobility

Group or single sessions



Start the journey to a new you


Unlock your full potential

Learn something new – and enjoy yourself!

Glad you've found us!

Hi, I’m James – the leading Personal Trainer at Mind Body Personal Training.
I’ve been helping people become fitter, healthier and stronger since 2005. If you’re looking to improve your health and fitness, contact us today to begin your journey to a healthier, stronger you.

What we can offer

"James proves that not all trainers are the same. If you want a new you inside and out, he is your man."

"The results have already been incredible."

Let’s make the new you, together

1 2 1 Sessions

Activate, Strengthen, Lengthen and Mobilize. The four pillars Mind Body Personal Training base client training on to achieve fantastic results.

We offer your first 1 2 1 session free!

Group Training Sessions

We offer exclusive, private small group sessions. We do workouts based around our member’s needs, to give the best results possible.

We have a wide range of classes including stick mobility, eldoa and recently added animal flow.

Start your journey to a new functional you today - your first 121 session is free!