Group and personal training
Mind Body Personal Training’s group training offers exclusive, private small group sessions. From semi private Personal Training of groups from 2-6, to larger more class based sessions for up to 12 people.
We don’t do the usual set, choreographed, mass produced routines, we don’t do boot camps. We do workouts based around our member’s needs, to give the best results possible.
If you’re looking for a great new group training session contact Mind Body Personal Training today.
Morning Group Timetable
Thursday: 12.30 Flexibility and Posture
Thursday: 10.30 Golf specific
Saturday: 09:30 Animal Flow
Evening Group Timetable
Monday: 18:30 Flexibility and Posture
Tuesday: 18.30 Flexibility and Posture
Thursday: 18:30 KettleTRX
OAP Classes
Monday: 10:30
Thursday: 11:30
Mind Body PT are specialists in functional training for the over 50’s using brain based mobility training. Try our sessions and discover what your bodies still capable of.
Book your group sessions online and secure your place
- July22Monday10:30 am → 11:30 amOAP Classes£7.0010left
- July22Monday6:30 pm → 7:30 pmFlexibility and Posture£7.0014left
- July23Tuesday6:30 pm → 7:30 pmFlexibility and Posture£7.0015left
- July25Thursday10:30 am → 11:30 amGolf specific£7.008left
